26 Feb 2019 Team x2 – “D.T.” 10 rounds, 1 each, of 12 deadlift 9 hang power clean 6 push jerk rx: 70/45 kg
22 Feb 2019 4 rounds of 3 min ON / 3 min OFF of 35 air squat 15 toes to bar + max cleans @ 60/70/80/90 kg
21 Feb 2019 Practice Freestanding handstand – rest – Intervals 12 rounds of 45″ on / 45″ off max cals as a team of 2 !
