On The Minute x 21′
min 1 – 12/8 calories
min 2 – 5 power clean @ 80/50 kg
min 3 – 5 push jerk @ 80/50 kg
(repeat 7 rounds)
On The Minute x 21′
min 1 – 12/8 calories
min 2 – 5 power clean @ 80/50 kg
min 3 – 5 push jerk @ 80/50 kg
(repeat 7 rounds)