In pairs,
300 calories – row/ski/bike
partner A does 5 strict hspu + 10 kb swings @ 32/24 kg + 15 sit ups
partner B works on the machine !!!
In pairs,
300 calories – row/ski/bike
partner A does 5 strict hspu + 10 kb swings @ 32/24 kg + 15 sit ups
partner B works on the machine !!!