In 24 minutes,
max calories as a team of 3
– 1 minute each person
*after each effort, alternates
8 strict hspu
or
8 burpee box jumps over @ 76/60 cm
In 24 minutes,
max calories as a team of 3
– 1 minute each person
*after each effort, alternates
8 strict hspu
or
8 burpee box jumps over @ 76/60 cm