6 rounds of
1 min – max calories
1 min – max KB swings @ 24/16 kg
1 min – max burpee box jumps R
1 min – rest
score = total reps/cal
6 rounds of
1 min – max calories
1 min – max KB swings @ 24/16 kg
1 min – max burpee box jumps R
1 min – rest
score = total reps/cal