10 rounds of
1 min ON / 1 min OFF
8 deadlift
6 hang power clean
4 push jerk
+
amrap burpee lateral over bb
RX: 60/40 kg
10 rounds of
1 min ON / 1 min OFF
8 deadlift
6 hang power clean
4 push jerk
+
amrap burpee lateral over bb
RX: 60/40 kg