15 minutes to find
5 heavy reps Back Squat
15 minutes to find
4 heavy reps Deadlift
15 minutes to find
3 heavy reps Bench Press (close grip)
15 minutes to find
5 heavy reps Back Squat
15 minutes to find
4 heavy reps Deadlift
15 minutes to find
3 heavy reps Bench Press (close grip)