Sir. Paul Birthday’s Workout
3 rounds of
30 wall balls
58 double unders
as soon as you finish, find 2 teammates and do
180 calories in team of 3 (60 cal each)
Sir. Paul Birthday’s Workout
3 rounds of
30 wall balls
58 double unders
as soon as you finish, find 2 teammates and do
180 calories in team of 3 (60 cal each)