Team 2x – For Time
2k row (250m each)
150 toes to bar
100 box jumps R
50 squat clean thruster with DBs @ 22.5/15 kg x 2
Team 2x – For Time
2k row (250m each)
150 toes to bar
100 box jumps R
50 squat clean thruster with DBs @ 22.5/15 kg x 2