27 Front Squat 50/35 Kg
27 Pull ups
400 mt Run
21 Front Squat 50/35 Kg
21 Pull ups
400 mt Run
15 Front Squat 50/35 Kg
15 Pull ups
400 mt Run
9 Front Squat 50/35 Kg
9 Pull ups
400 mt Run
dai ripetiamo tutti insieme: ”CHE CALDO!!”
27 Front Squat 50/35 Kg
27 Pull ups
400 mt Run
21 Front Squat 50/35 Kg
21 Pull ups
400 mt Run
15 Front Squat 50/35 Kg
15 Pull ups
400 mt Run
9 Front Squat 50/35 Kg
9 Pull ups
400 mt Run
dai ripetiamo tutti insieme: ”CHE CALDO!!”