Team 2x – 30″on / 30″off
100 pull ups
100 box jumps & over
100 push ups
100 calories assault bike/skierg
100 wall balls
100 alt. DB snatch @ 22.5/15 kg
— time cap 30′ —
Team 2x – 30″on / 30″off
100 pull ups
100 box jumps & over
100 push ups
100 calories assault bike/skierg
100 wall balls
100 alt. DB snatch @ 22.5/15 kg
— time cap 30′ —