Start @ min 0’00”
2k row / 2k skierg / 100 cal assault bike
Start @ min 15’00”
Amrap 15′
50 double unders
5 burpee bar muscle ups
Start @ min 0’00”
2k row / 2k skierg / 100 cal assault bike
Start @ min 15’00”
Amrap 15′
50 double unders
5 burpee bar muscle ups