6 rounds
1 min – max calories row / Assault / skierg
1 min – max box jumps & over @ 50cm
1 min – max devil press
::: rest 1 min :::
Score = reps !!!
6 rounds
1 min – max calories row / Assault / skierg
1 min – max box jumps & over @ 50cm
1 min – max devil press
::: rest 1 min :::
Score = reps !!!