Team 2x

Amrap 12 min

150 wall balls

+ amrap muscle ups

::: rest 4 min :::

Amrap 12 min

60 clean & jerk @ 50/35 kg

60 clean & jerk @ 60/40 kg

amrap clean & jerk @ 70/45 kg

 

23 Giu 2016
21 Giu 2016