For Reps
1 min – calories
1 min – wall balls
1 min – double unders
::: 1 min rest :::
2 min – calories
2 min – wall balls
2 min – double unders
::: 2 min rest :::
3 min – calories
3 min – wall balls
3 min – double unders
For Reps
1 min – calories
1 min – wall balls
1 min – double unders
::: 1 min rest :::
2 min – calories
2 min – wall balls
2 min – double unders
::: 2 min rest :::
3 min – calories
3 min – wall balls
3 min – double unders