Start @ min 0
5 rounds
5 deadlifts @ 140/90 kg
10 burpees
Start @ min 12
42 medball clean
21 pull ups
30 medball clean
15 pull ups
18 medball clean
9 pull ups
Start @ min 0
5 rounds
5 deadlifts @ 140/90 kg
10 burpees
Start @ min 12
42 medball clean
21 pull ups
30 medball clean
15 pull ups
18 medball clean
9 pull ups