Back Squat 3-3-3-3-3
3 Rounds for time of:
25 Calories rowing
20 power clean 50/30 kg
15 back squat 50/30Kg
10 sumo deadlift high pull 50/30 kg
5 push press 50/30 kg
Back Squat 3-3-3-3-3
3 Rounds for time of:
25 Calories rowing
20 power clean 50/30 kg
15 back squat 50/30Kg
10 sumo deadlift high pull 50/30 kg
5 push press 50/30 kg