2 rounds for reps of
3 min – max cal row
3 min – max clean & jerks @ 60/40 kg
3 min – max burpees
– 2 min rest btw –
score: total reps
2 rounds for reps of
3 min – max cal row
3 min – max clean & jerks @ 60/40 kg
3 min – max burpees
– 2 min rest btw –
score: total reps