Sabry’s 11o KG Deadlift
Forza:
Front Squat 2RM
Met-Con:
30-20-10
Deadlift body weight
Kb Swings 32/24
Knees to elbows
Sabry’s 11o KG Deadlift
Sabry’s 11o KG Deadlift
Sabry’s 11o KG Deadlift
Sabry’s 11o KG Deadlift
Sabry’s 11o KG Deadlift
Front Squat 2RM
Met-Con:
30-20-10
Deadlift body weight
Kb Swings 32/24
Knees to elbows