amrap 2′
burpees
rest 2′
amrap 8′
8 box jumps
16 swings 32/24kg
rest 2′
amrap 8′
30 double unders
15 sit ups
rest 2′
amrap 2′ burpees
amrap 2′
burpees
rest 2′
amrap 8′
8 box jumps
16 swings 32/24kg
rest 2′
amrap 8′
30 double unders
15 sit ups
rest 2′
amrap 2′ burpees