40 burpees
30 power snatch 50/35 kg
30 bar facing burpees
20 power snatch 60/40 kg
20 burpee pull ups
10 power snatch 70/ 45 kg
40 burpees
30 power snatch 50/35 kg
30 bar facing burpees
20 power snatch 60/40 kg
20 burpee pull ups
10 power snatch 70/ 45 kg