2 rounds of
2′ hang power clean
2′ air squat
2′ push jerk
2′ burpees h/o
2′ row (calories)
1′ rest between each station
score: max total reps
2 rounds of
2′ hang power clean
2′ air squat
2′ push jerk
2′ burpees h/o
2′ row (calories)
1′ rest between each station
score: max total reps