SGRUFY-CFPR Girlz are STRONG!
21-15-9
Wall Ball 10/6 Kg
Thrusters 40/30 Kg
Pull Ups
Box Jumps
KB Swings 24/16Kg
SGRUFY-CFPR Girlz are STRONG!
21-15-9
Wall Ball 10/6 Kg
Thrusters 40/30 Kg
Pull Ups
Box Jumps
KB Swings 24/16Kg