”Run and KB”
For Time
400 mt run
50 squat
400 mt run
50 Kb Swings
400 mt run
50 goblet squats
400 mt run
50 sdhp
400 mt run
”Run and KB”
For Time
400 mt run
50 squat
400 mt run
50 Kb Swings
400 mt run
50 goblet squats
400 mt run
50 sdhp
400 mt run