Kino
Met con:
5 Rounds for time
200 mt run
30 OH Walking lunges
20 KB swings 32/24 Kg
10 Hand Stand Push Ups
That’s it…
Kino
Met con:
5 Rounds for time
200 mt run
30 OH Walking lunges
20 KB swings 32/24 Kg
10 Hand Stand Push Ups
That’s it…