For Time
100 shoulder to overhead @ 50/35 kg
* every break,
15 box jumps penalty
::: ::: ::: ::: :::
Cool Down
50 strict pull ups in team of 2
For Time
100 shoulder to overhead @ 50/35 kg
* every break,
15 box jumps penalty
::: ::: ::: ::: :::
Cool Down
50 strict pull ups in team of 2