“Evo Fran”
Team x2 – For Time
70 thruster @ 40/30 kg
70 pull ups
50 thruster @ 50/35 kg
50 chest to bar
30 thruster @ 60/40 kg
30 bar muscle ups
“Evo Fran”
Team x2 – For Time
70 thruster @ 40/30 kg
70 pull ups
50 thruster @ 50/35 kg
50 chest to bar
30 thruster @ 60/40 kg
30 bar muscle ups