“Macho Man”
On The Minute, as long as possible,
3 power clean
3 front squat
3 push jerk
RX @ 70/45 kg
– cap 20′ –
“Macho Man”
On The Minute, as long as possible,
3 power clean
3 front squat
3 push jerk
RX @ 70/45 kg
– cap 20′ –