For Time
Ladder 1/10
DBs power clean @ 2 x 22.5/15 kg
DBs push press
DBs front squat
* 7 ttb after each round
— cap time 20′ —
For Time
Ladder 1/10
DBs power clean @ 2 x 22.5/15 kg
DBs push press
DBs front squat
* 7 ttb after each round
— cap time 20′ —