15 min to find
1 rep max Front Squat
– rest –
“Back to Basics”
Team 2x, 10 rounds, 1 round each,
15 DB Thrusters
12 pull ups
15 min to find
1 rep max Front Squat
– rest –
“Back to Basics”
Team 2x, 10 rounds, 1 round each,
15 DB Thrusters
12 pull ups