For Load
Thruster
2 – 2 – 2 – 2 – 2 – 2 – 2
Cash Out
1k row/skierg
::: OR :::
Active Recovery
5k row/skierg, team of 2, 250m each
For Load
Thruster
2 – 2 – 2 – 2 – 2 – 2 – 2
Cash Out
1k row/skierg
::: OR :::
Active Recovery
5k row/skierg, team of 2, 250m each