Team 2x – For Time
400m farmer’s carry @ 2 x 24/16 kg KBs
50 toes to bar
100 wall balls
50 burpee box jump over
100 wall balls
50 toes to bar
100 calories assault bike/skierg
Team 2x – For Time
400m farmer’s carry @ 2 x 24/16 kg KBs
50 toes to bar
100 wall balls
50 burpee box jump over
100 wall balls
50 toes to bar
100 calories assault bike/skierg