Team 3x – Max calories in 30 min
switching every 20/15 cal (row-ski-bike)
after each cal effort,
8 hspu
8 alt DB snatch @ ahap
Team 3x – Max calories in 30 min
switching every 20/15 cal (row-ski-bike)
after each cal effort,
8 hspu
8 alt DB snatch @ ahap