For time:
100 cal row
100 push ups
100 ball slams
100 cal bike
100 box jumps over
100 wall balls
100 db snatch 22.5/15 Kg
In Teams of 2
30”on /30” off
For time:
100 cal row
100 push ups
100 ball slams
100 cal bike
100 box jumps over
100 wall balls
100 db snatch 22.5/15 Kg
In Teams of 2
30”on /30” off