The Ghost
6 rounds of:
1 minute of rowing (cal)
1 minute of burpees
1 minute of double-unders
1 minute rest
score: total reps
GUARDATE I GAMES SU
The Ghost
6 rounds of:
1 minute of rowing (cal)
1 minute of burpees
1 minute of double-unders
1 minute rest
score: total reps
GUARDATE I GAMES SU