For Time
40 Cal Assault bike
30 Power Cleans 50/35 Kg
10 Bar facing burpees
40 Cal Assault bike
20 Power Cleans 60/40 Kg
10 Bar facing burpees
40 Cal Assault bike
10 Power Cleans 70/45 Kg
10 Bar facing burpees
For Time
40 Cal Assault bike
30 Power Cleans 50/35 Kg
10 Bar facing burpees
40 Cal Assault bike
20 Power Cleans 60/40 Kg
10 Bar facing burpees
40 Cal Assault bike
10 Power Cleans 70/45 Kg
10 Bar facing burpees