For Time
100 – 80 – 60 – 40 – 20
double unders
50 – 40 – 30 – 20 – 10
alt. db snatch @ 22.5/15 kg
25 – 20 – 15 – 10 – 5
toes to bar
For Time
100 – 80 – 60 – 40 – 20
double unders
50 – 40 – 30 – 20 – 10
alt. db snatch @ 22.5/15 kg
25 – 20 – 15 – 10 – 5
toes to bar