For Time
50 – 40 – 30 – 20 – 10
wall balls @ 9/6 kg
10 – 20 – 30 – 40 – 50
kb swings @ 24/16 kg
* after each round, 60 double unders
For Time
50 – 40 – 30 – 20 – 10
wall balls @ 9/6 kg
10 – 20 – 30 – 40 – 50
kb swings @ 24/16 kg
* after each round, 60 double unders