For Time
40 clean & jerk @ 40/30 kg
80 double unders
40 power snatch @ 40/30 kg
80 double unders
40 burpee lat jump
For Time
40 clean & jerk @ 40/30 kg
80 double unders
40 power snatch @ 40/30 kg
80 double unders
40 burpee lat jump