Team 2x – For Time
2k row (250m each)
100 push press @ 40/30 kg
80 box jumps & over
60 toes to bar
40 power snatch @ 40/30 kg
20 muscle ups
Team 2x – For Time
2k row (250m each)
100 push press @ 40/30 kg
80 box jumps & over
60 toes to bar
40 power snatch @ 40/30 kg
20 muscle ups