Start @ 0’00”
21 – 15 – 9
deadlift @ 120/80 kg
hspu
Start @ 12’00”
21 – 15 – 9
hang power clean @ 80/55 kg
box jumps @ 60/50 cm
Start @ 0’00”
21 – 15 – 9
deadlift @ 120/80 kg
hspu
Start @ 12’00”
21 – 15 – 9
hang power clean @ 80/55 kg
box jumps @ 60/50 cm