For Time
1200m run
63 wall balls @ 9/6 kg
36 toes to bar
800m run
42 wall balls
24 toes to bar
400m run
21 wall balls
12 toes to bar
For Time
1200m run
63 wall balls @ 9/6 kg
36 toes to bar
800m run
42 wall balls
24 toes to bar
400m run
21 wall balls
12 toes to bar