For Time
1 round
100 double unders
50 kb swings @ 24/16 kg
25 calories
2 rounds
60 double unders
30 kb swings @ 24/16 kg
15 calories
3 rounds
40 double unders
20 kb swings @ 24/16 kg
10 calories
For Time
1 round
100 double unders
50 kb swings @ 24/16 kg
25 calories
2 rounds
60 double unders
30 kb swings @ 24/16 kg
15 calories
3 rounds
40 double unders
20 kb swings @ 24/16 kg
10 calories