Start
@ min 0:00
30 muscle ups
@ min 10:00
120 wall balls @ 9/6 kg
@ min 20:00
360 double unders
::: time cap each – 8 min :::
Start
@ min 0:00
30 muscle ups
@ min 10:00
120 wall balls @ 9/6 kg
@ min 20:00
360 double unders
::: time cap each – 8 min :::