As many rounds/reps as possible in 20 min of,
80 double unders
20 chest 2 bar pull ups
80 double unders
40 toes to bar
80 double unders
60 abmat sit ups
80 double unders
80 kb swings @ 24/16
As many rounds/reps as possible in 20 min of,
80 double unders
20 chest 2 bar pull ups
80 double unders
40 toes to bar
80 double unders
60 abmat sit ups
80 double unders
80 kb swings @ 24/16