For Time
300m run
60 pull ups
300m run
60 wall balls @ 9/6 kg
300m run
60 alt. db snatches @ 25/20 kg
300m run
60 push ups
300m run
For Time
300m run
60 pull ups
300m run
60 wall balls @ 9/6 kg
300m run
60 alt. db snatches @ 25/20 kg
300m run
60 push ups
300m run