27 Ott 2015

Push Press

3 – 3 – 3 – 3 – 3

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1 min – max box jumps @ 60/50 cm

1 min – max ball slams/stone

2 min – max box jumps

2 min – max ball slams

3 min – max box jumps

3 min – max ball slams

score: total reps