“The Ghost”
6 rounds of
1 min – cal row
1 min – burpees
1 min – double unders
1′ rest
score: total reps
CFPR consiglia
“The Ghost”
6 rounds of
1 min – cal row
1 min – burpees
1 min – double unders
1′ rest
score: total reps
CFPR consiglia