amrap 6′
12 sdlhp @ 45 kg
12 box jumps
rec. 3′
amrap 5′
10 sdlhp
10 box jumps R
rec. 2’30”
amrap 4′
8 sdlhp
8 box jumps & over
amrap 6′
12 sdlhp @ 45 kg
12 box jumps
rec. 3′
amrap 5′
10 sdlhp
10 box jumps R
rec. 2’30”
amrap 4′
8 sdlhp
8 box jumps & over