“Barbara”
20 pull ups
30 push ups
40 sit ups
50 squats
3′ rest
repeat 5 rounds
13.4 at CFPR thanks Hadrian Manalo!!
“Barbara”
20 pull ups
30 push ups
40 sit ups
50 squats
3′ rest
repeat 5 rounds
13.4 at CFPR thanks Hadrian Manalo!!